Thread: Glucosamine - anyone else using this as a supplement?
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Old 15-03-2008, 03:07 PM   #5 (permalink)
ParaManiac
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Re: Glucosamine - anyone else using this as a supplement?
Quote:
Originally Posted by Jc456 View Post

It wont help the elbow.
IMO you are wrong

Glucosamine is a very useful supplement for tendonitis.

It definitely aided my recovery from injury and there are many studies to back up the theory.

Give it a go,you have nothing to lose.

Also consider taking/upping fish oil intake,a natural anti inflammatory.
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