View Single Post
Old 15-03-2008, 01:08 AM   #75 (permalink)
Big_Dan
getting huge !
 
Big_Dan's Avatar
 
Join Date: Jan 2008
Location: wales
Posts: 496
Big_Dan is a glorious beacon of lightBig_Dan is a glorious beacon of lightBig_Dan is a glorious beacon of lightBig_Dan is a glorious beacon of light
Re: My Weight Training Journal

I read one of your post saying that you have problems with developing your chest,

try doing
incline D/B
flat bench D/D
Decline flyes
dips

ill let you sort out a reo range that suits you !!
just thought id give me 2p worht
__________________
getting back on track
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Big_Dan is offline   Reply With Quote