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ba baracuss · 15-03-2008, 12:35 AM

The mentalist gym addict lad in my gym is always doing drop sets.

He is clearly on gear so can get away with it, but am I right in thinking you should only do drop sets now and again, and on stubborn muscle groups?

15-03-2008, 12:35 AM	#1 (permalink)
ba baracuss Berbatov 9 Join Date: Apr 2004 Posts: 411	Drop sets The mentalist gym addict lad in my gym is always doing drop sets. He is clearly on gear so can get away with it, but am I right in thinking you should only do drop sets now and again, and on stubborn muscle groups?