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Originally Posted by PIP13 Hi again...sorry told ya im new haha ww is just balanced ...daily food>>
breakfast.cereal an milk usually weetabix or shredded wheat.
lunch. chicken an salad 2 slices brown bread, yoghurt an fruit.
tea. steamed fish and veg...fruit.
god how crap does that sound!! ha ha but i try to eat a lot of veg while ive been losin weight! cheers for your help honey !thanks for comment about weight loss :high5: pip x |
To be honest its a start, you have lost a great deal of weight and hats of too you for that! You will get some sound advice on here, I do not see I am good enough to offer advice for you and would not wish to mis inform you! Ouch at that diet! I must admit I started of mine by not eating much then joined here and ate more but still lost the weight it was great! But like I said some people who are a bit more knowledgeable than my self will offer you some sounds advice no doubt
