| Re: nausea
Quote:
Originally Posted by Big_Dan  Whey with water is the best way to take it aswell 
but i prefer milk lol | Its actually better if you have it with an energy source.... Otherwise they whey will be converted to glucose for energy... But thats a trade secret so don't tell anyone...
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D: 220 | B: 110 | S: 170 | Target: 550
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