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Grim_Reaper · 14-03-2008, 01:01 AM

Did 20 min cardio on the bike today after training, is this ok or should cardio be done before training,
also on non training days should i still keep hammering down the protein or is this just gonna make me fatter.

14-03-2008, 01:01 AM	#10 (permalink)
Grim_Reaper Gym Addict Join Date: Feb 2008 Location: Notingham Posts: 143	Re: My Bulk Diet Did 20 min cardio on the bike today after training, is this ok or should cardio be done before training, also on non training days should i still keep hammering down the protein or is this just gonna make me fatter. __________________ Regards The Reaper Last edited by Grim_Reaper; 14-03-2008 at 09:18 AM.