estfna

i've been using this before workouts for the last 2-3 weeks. tastes like crap, but easily do-able if your used to unflavoured whey. chug it down. i felt like i could lift more in the gym and have had better sessions off it. but none of this "off your t*ts" stuff. probably because i've been drinking coffee since i was 5yrs old. lol. easy to sleep on aswell, just put my head down and pop 2 melatonin.