Is your food log your total food intake over the day? i.e.
Quote:
Wed March 12 '08
Breakfast - Whey powder with skimmed milk and oats
Mid morning snack - Scrambled eggs and baked beans
Lunch - Whey powder with water. 1 egg and cucumber sandwich.
Afternoon snack - Whey powder with water. 1 banana.
|
Is
ALL you eat
ALL day....?