Quote:
Originally Posted by cellaratt  I like one arm bent-over DB rows. Can really feel the mind muscle connection. Probably my over-all favorite exercise. |
Strangely,i have never felt anything doing one arm dumbell rows.I must be doing something wrong and over the years i always give it another go but it just dont work for me.
Bent barbell rows work for me,as do machine rows(not pulley rows).
Strange but true.