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Old 12-03-2008, 08:53 PM   #8 (permalink)
Con
250lb starting weight ^ lots of work to follow.....
 
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Re: A question on HIIT + Weightlifting = lack of recovery?

Quote:
Originally Posted by cyberheater View Post
Wow. Time to read up on your log for some tips then.
lmao i wouldnt bother my log is ****, the gyst is lots of incline treadmill and keeping my calories low i wish there was more to it than that but there really isnt........well the ten energy drinks i drink every day help a bit
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