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Con · 12-03-2008, 07:26 PM

Well look at rugby players or american football players they do tons of cardio and still gain great i say just address your diet.
Also if your gaining leanly dont expect the scales to jump too much i mean i would be happy with 2lb per month as long as your gaining size.

12-03-2008, 07:26 PM	#3 (permalink)
Con ;-) Join Date: Sep 2007 Posts: 3,484	Re: cardio and gaining weight Well look at rugby players or american football players they do tons of cardio and still gain great i say just address your diet. Also if your gaining leanly dont expect the scales to jump too much i mean i would be happy with 2lb per month as long as your gaining size.