UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Can I train again in the evening as I missed my shoulder routine this morning?

genan · 12-03-2008, 02:32 PM

you can overtrain without training the same muscle.

12-03-2008, 02:32 PM	#13 (permalink)
genan 100% natty, 100% sexy Join Date: Jul 2007 Posts: 293	Re: Can I train again in the evening as I missed my shoulder routine this morning? you can overtrain without training the same muscle.