UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Can I train again in the evening as I missed my shoulder routine this morning?

big_pumpa · 12-03-2008, 02:26 PM

Wogihao's concept seems real clear and makes sense to me. Its two seperate body parts, so I cant be over-training if I'm not training the same muscle twice in a day. Especially as I'm not making it a constant habit.

Off to the gym soon

12-03-2008, 02:26 PM	#12 (permalink)
big_pumpa Newbie Trainer Join Date: Feb 2008 Posts: 13	Re: Can I train again in the evening as I missed my shoulder routine this morning? Wogihao's concept seems real clear and makes sense to me. Its two seperate body parts, so I cant be over-training if I'm not training the same muscle twice in a day. Especially as I'm not making it a constant habit. Off to the gym soon Last edited by big_pumpa; 12-03-2008 at 02:28 PM.