Thread: Can I train again in the evening as I missed my shoulder routine this morning?
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Old 12-03-2008, 01:39 PM   #9 (permalink)
ah24
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Re: Can I train again in the evening as I missed my shoulder routine this morning?
Quote:
Originally Posted by genan View Post
I`m gonna disagree with wogi here and say that lifting twice a day is generally a bad idea imho...
Any reasons why?
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