UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Can I train again in the evening as I missed my shoulder routine this morning?

genan · 12-03-2008, 01:36 PM

I`m gonna disagree with wogi here and say that lifting twice a day is generally a bad idea

imho...

12-03-2008, 01:36 PM	#8 (permalink)
genan 100% natty, 100% sexy Join Date: Jul 2007 Posts: 293	Re: Can I train again in the evening as I missed my shoulder routine this morning? I`m gonna disagree with wogi here and say that lifting twice a day is generally a bad idea imho...