UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Can I train again in the evening as I missed my shoulder routine this morning?

big_pumpa · 12-03-2008, 12:55 PM

Cheers guys much appreciated. I thought maybe I'd be exhausted or go into over-training mode if I did am/pm training like that

12-03-2008, 12:55 PM	#6 (permalink)
big_pumpa Newbie Trainer Join Date: Feb 2008 Posts: 6	Re: Can I train again in the evening as I missed my shoulder routine this morning? Cheers guys much appreciated. I thought maybe I'd be exhausted or go into over-training mode if I did am/pm training like that