Thread: Can I train again in the evening as I missed my shoulder routine this morning?
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Old 12-03-2008, 12:52 PM   #5 (permalink)
wogihao
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Re: Can I train again in the evening as I missed my shoulder routine this morning?
Quote:
Originally Posted by big_pumpa View Post
This morning I had just finished my 4 sets of back excercises and was about to move on to my shoulder excercises when all of a sudden I started feeling faint. So my question is... can I go back and train my shoulders at around 5pm as I trained my back this morning at 10am? My break is tomorrow and I have arms the day after so I assume it wont be good training shoulders tomorrow if I have arms the next day. What do you guys think?
psst if you split your workout into 2 sessions AM/PM like that your notice your much more focused and your performance will be much better.... but dont tell anyone - its a secret..
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