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Originally Posted by Littleluke  Well you're putting on the pro peptide cold anyway so what protein? The cooked egg is fine and you're mixing the peptide with cold water and putting it ontop of the bana cake once it has cooked and cooled  |
Sorry mate me being thick, didn't read the whole thing. Ill try this out tonight! sounds good, although I don't have Pro peptide, Im using MP whey at the moment!