Thread: HELP!! I have a Fast metabolism
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Old 12-03-2008, 12:00 PM   #14 (permalink)
Impstar17
impstar17
 
Join Date: Mar 2008
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Re: HELP!! I have a Fast metablism
Quote:
Originally Posted by TH&S View Post
Two day split at the tmie was:

Day 1:
Squats
Bench
SLDL
Dips
CGBP
Calves

Day 2:
Deads
Single Arm Rows
Mili Press
Chins/Pullups
Shrugs
Bi's (Sometimes)

Cool been a great help thank you for the advice.

D
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