| Re: shoulder weakness !
You have a fundamental confusion on what you need to be doing to get big. I was like this for many years, so its not a criticism, just an observation.
Concentrate on getting stronger. Train once a week for shoulders. Do shrugs or deadlifts.
When you can dumbbell press 60kgs dumbbells for 8 strict reps, your shoulders will be as big as they will ever need to be. |