Thread: Stiff Leg Deadlift form
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Old 12-03-2008, 08:03 AM   #19 (permalink)
Wee G
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Re: Stiff Leg Deadlift form
Nytol,

A Results Gym we made a make shift one with a small flat bench slung across the pins on a power rack with cable row attachment on it. Leather strap to attach the low cable to your ankles, hop up so your lying face down across the bench and away you go. Uncomfortable but for low load rehab work it was sufficient.

Cheers,
G
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