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Reesy · 11-03-2008, 04:42 PM

Yeah i meant in relation to protein. Carbs should be almost double the grams of protein, so 296 to 318 is too close. 350+ would be better.

But as always that depends on you and what your body responds well to.

11-03-2008, 04:42 PM	#37 (permalink)
Reesy Newbie Trainer Join Date: Jan 2008 Posts: 36	Re: diet + training reveiw Yeah i meant in relation to protein. Carbs should be almost double the grams of protein, so 296 to 318 is too close. 350+ would be better. But as always that depends on you and what your body responds well to.