Quote:
Originally Posted by TH&S  Them be called pullups...
And he just needs time - I think he's only been at it for 3 months  |
Thats odd, I always thought they were called reverse grip chins as well....
Yetiman : Reverse grip chins (or pullups -
) , and wide grip chins will do your lats wonders. I now its hard at first but keep at it. After a while you can start adding a weighted belt.