Thread: Protein for girls
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Old 11-03-2008, 04:00 PM   #22 (permalink)
wogihao
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Re: Protein for girls
In all seriousness If i were looking for minimal bloat i would use BCAA's instead of protein if i was a woman.

Problably use green tea as well.

Gingseng is also good.

Maby sticking to real lean sources of protien so stuff like egg whites, turkey, some lean mince beef (not to much).
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