Quote:
Originally Posted by Con  Women dont have massive strenght gains or mass gains purely due to eating protein just like they dont get hypermuscular from touching the weights (and neither do guys contrary to what people would like to think) so dont worry.
If your serious about your body get some CNP propeptide its not the cheapest thing around but its actually quality and not rubbish like a whey supplument which should only be drunk post work out any way. |
Whats with the sh***y comments from some guys huh?
Yes I'm serious about my body, and yes I know that women will not get massive strength gains or get hypermuscular from touching a few weights. I have been training regularly in a gym using weights for at least 6 years and do not appreciate patronising comments such as ^^^.
The purpose of my post was to give you guys an idea of what my goals are so you can advise accordingly. And I'm happy to say that most of you got that ok.
Oh and just for the record... I only require the protein supplement for after my workout sessions and top up if I feel I need it.