Originally Posted by wogihao

I suspect there will by less than 5% of the intrest shown in this one.... Makes you question what people want from the session?

Can i ask one question - what would the men or yourself get from training as a mixed group? wont you just end up haveing to change the weights each set?

how would this work with somthing like leg press/squat?

unless the guys a rank beginner or weak as **** theres going to be a big strenght diffrence.