Thread: Clean and Press
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Old 11-03-2008, 09:37 AM   #1 (permalink)
beequeth
Dieting.....
 
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Location: South Wales
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Clean and Press
I dont see this so often in my gym so cdnt compare with anybody.

I'm lifting at 100kg presently but find improvement in this exercise slow compared to say deadlift.

What sort of weight would be considered a decent lift ?
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