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Originally Posted by MXD  All sound good mate.
WMS is great post, MPC is better than whey  |
Cheers. MPC is slow digesting though, hence the reason it would be ideal for before bed to last till morning? so def stick with the MPC from myprotein rather than buying some of this other stuff like syntha 6 or branded like supplements. I'll get some WMS.
For whey protein, is the whey protein from myprotein fine? I did get some unflavoured before, it was pretty bad tbh haha but I thought it was quality stuff I'd just have to get a flavoured one this time. Just the protein percentages such as 80% for their whey and say optimum nutritions 100% whey. Really make a large difference? (bulking). Cheers.