Quote:
Originally Posted by nnaattn  Hi everyone,
The other week i overdid my tricep, felt really ripped for a fair few days (much more so than usual), and today when working out my elbow start aching while bench pressing, and when doing tricep extensions it really ached and had to stop
...anyone expirienced similar problems?..or any advice?
Nat
:lift: |
YEP lol i have the exact same thing i carried on training for 2weeks really hammered my trys oneday, now i have been of the gym for 4weeks as everytime i try to work my left tri my elbow kills. Im using cissus and obviously resting much to my dismay as i hate resting. It has got better but still hurts so im trying to get an mri scan.