Thanks guys really apreciate all the kind words guess my frame of mind was effected because I had no me time to sit chill out and reflect on things been on the go constantly felt bit crap there started thinking I looked it.
Well the end of this week takes me to 8 weeks out and the past 6 weeks I have put on size and leaned out (clean bulking so to speak) now to bring in the condition more I attempted my prep this way due to not having an off season so to speak of just a rest after my last show leading into another prep but have allready noticed an amount of gains in strength and size. I know I have weaknesses that stand out and dont see me stepping on stage wiping the floor with people (yet ;) ) as long as I better myself from the last time I stepped on stage in all areas I will be happy. Taken a few more pics in a watery flat state but that wont be for very long weighing I am 17 stone 2 in them.
