| Re: Not training legs
when i was 15 i developed a serious knee problem.
i did a lot of running in bit boots, wanted to be a soldier.
i ended up not being able to bend my knees past 90% without collapsing in a heap.
i also had a bad back injury through rugby.
i did 2 years of intensive physio and now my knees are fine. i can even do really heavy squats
physio is the way forward mate, it works but make sure you do what you are told, and persevere, it take time to recover.
scott |