UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

chrisj22 · 09-03-2008, 09:02 PM

Agree with Big (as usual) & IK.

Surely, in order to get back to normal you need to be doing very light weight & working your way up that way? If you completely stop it's just avoiding your injuries, not rehabilitating them.

09-03-2008, 09:02 PM	#6 (permalink)
chrisj22 An absolute fat bastard Join Date: Mar 2006 Location: T'up North Posts: 3,371	Re: Not training legs Agree with Big (as usual) & IK. Surely, in order to get back to normal you need to be doing very light weight & working your way up that way? If you completely stop it's just avoiding your injuries, not rehabilitating them.