Quote:
Originally Posted by Pscarb  questions are good so dont worry about asking them....
B&S i dont like giving Olympic lifts to girls at this stage as you do not know the type of gym or who is in their capable of spotting her....
Kate i did set my wife a specific routine which she has adjusted now, the show is in Exeter on the 27th of April... |
Hi pscarb, thanks.... but what is an olympic lift???? haha! I hope I'm not missing the point! And who would "spot" me and why?! :confused:
Any possibility that you could tell me what the specific routine was that you set for your wife so I could perhaps tailor it to my individual requirements?! It would be useful also I think to assess where I am doing ok and other areas which could be improved! What do you think?
Kate x