| Re: Newbie chick in need of some advice please :-) Quote:
Originally Posted by Pscarb this is probably true dan but any inappropriate posts will be deleted... | Absolutly Paul  Im a taken man and wouldnt dream of it.On the subject matter at hand tho thats some good advice and she dont seem to be doing to badly. Does your wife do that programme in consecutive days or spilt/clustered etc ? Think my gf wants to start working out to fullfill her bordem at lunch during work. How long does your wife take on those sessions? Also how many sets and reps ?
Last edited by dan2004; 09-03-2008 at 04:24 PM.
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