Thread: Stiff Leg Deadlift form
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Old 09-03-2008, 03:35 PM   #1 (permalink)
nathanlowe
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Stiff Leg Deadlift form
Been doing my deadlifts with a totally straight leg and found it good and it really stretched my hamstrings and improved my flexability. But i have been told that my knees should be bent a little.

When trying it with the knees bent a little i found i couldnt lean over them and wasnt maintaining form.

Does anybody have any advice or any really clear videos to help me.

Thanks
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