Some questions, is it better to eat every 2 or 3 hours? if eating every 2 hours im going to be pretty much consuming 9 meals a day, if every 3 then roughly 6 meals per day which is more ideal, but will this be fine?
Protein/Carbs/Fat. Slightly confused I always thought it was high protein, med carbs, and low fats or so. (Bulking). Of an example diet on this website:
http://www.muscletalk.co.uk/article-mass-gaining.aspx . As you can see if you scroll to the bottom an average diet, even though not for everyone you can see the carbs are double the protein. Comments? Cheers.