Quote:
Originally Posted by PIERCEDNIP re your training - do you do the abovementioned session 3 times a week after 45 mins cardio? |
Hey Piercednip! Thanks for your message!
Yeah I pretty much do sessions similar to that most of the time. I Never skip cardio, don't always do as much weight training though,which i'm building on at present!
I could definitely use some advice from another girl!!
Kate x