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Originally Posted by dmcc Update: this week I did a 5x5 at 120 (straps for the last 2 sets)... if anyone can have a guess what that might be for 1RM, I'd be grateul. |
Well done, mate.
I'd estimate a 1RM of 135-140, if not more TBH. Have you tried lifting without straps & using chalk instead? Chalk is miles better, IMO.