Thread: Max deadlift
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Old 08-03-2008, 05:31 PM   #203 (permalink)
chrisj22
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Re: Max deadlift

Quote:
Originally Posted by dmcc View Post
Update: this week I did a 5x5 at 120 (straps for the last 2 sets)... if anyone can have a guess what that might be for 1RM, I'd be grateul.
Well done, mate.

I'd estimate a 1RM of 135-140, if not more TBH. Have you tried lifting without straps & using chalk instead? Chalk is miles better, IMO.
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