Thread: Newbie chick in need of some advice please :-)
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Old 08-03-2008, 03:55 PM   #8 (permalink)
BabyYoYo
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Red face Re: Newbie chick in need of some advice please :-)
Quote:
Originally Posted by YetiMan View Post
Still think sorta the diet/cardio/weights out before resulting to ECA. I do not have heaps of expirience but I would say leave the clen till a kinda last resort.
A friend down my gym wants to resort to clen saying no diets are working etc. His diet is **** and his routine is **** lol. Not saying yours is Kate ^^

Well as I say, My diet is good, I train very hard and I plateau at 10st. I'd like to think that my gym routine id pretty good as I've been going regularly for the past 6 years! It is varied and incorporates all aspects from speed to resistance so in the way you put it, I guess it's a last resort.
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