Thread: Newbie chick in need of some advice please :-)
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Old 08-03-2008, 03:43 PM   #5 (permalink)
BabyYoYo
Miss deadlifter extraordinaire!
 
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Re: Newbie chick in need of some advice please :-)
Seriously, my diet is ok! I don't believe in denying myself anything. Just have very small amounts! And the chocolate is dark chocolate 70% which is good for your heart if I'm not mistaken!

Typical Day: (yesterday)

7am Bowl of Weetabix with s/s milk
10am Fruit & Green Tea
1pm Cheese on toast & green tea
4pm Home made s/s milk, peanut butter & Banana shake (post gym workout)
6pm Stir fried squid, watercress and spinach
7pm 3 Pieces of dark chocolate!

The intention is not to rely on anything. I eat a good diet and I train hard to the best of my ability and my objective is to maximise the results from my training sessions.
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