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Old 08-03-2008, 01:25 PM   #5 (permalink)
JawD
Still on the first step - its huge!
 
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Re: Update - Input, guidance, prodding requested

Quote:
Originally Posted by Lux View Post
Have you tried carb cycling mate?

Also, try using a tape measure to indicate progress too.
Maybe practice stomach vacums to enhance your midsection??
Cheers mate.

Ive been considering carb cycling. Was thinking of upping my cals to 2500 to begin with, maybe even as high as 3000. Not sure if I should do that or keep them where they are at 2-2.2K. Really not sure what to do for the best. Keep as I was going or what.

Good idea about the stomach vacuums. Prob a good idea so I think Ill add them after reading up a bit.
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