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Robbie · 07-03-2008, 09:29 PM

Its measured in kcals meaning

40% of total calories come from protein

40% of total calories come from carbs

20% of total calories come from fat

07-03-2008, 09:29 PM	#20 (permalink)
Robbie www.fastfasterfastest.co. uk Join Date: Dec 2007 Location: Norwich UK Posts: 1,259	Re: diet + training reveiw Its measured in kcals meaning 40% of total calories come from protein 40% of total calories come from carbs 20% of total calories come from fat __________________ My Journal