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uknumbr14 · 07-03-2008, 06:34 PM

Hey all,when doin flat bench it feels like my triceps are taking too much of the strain and not allowing my chest to work as hard,was wondering if there is anything i can do to work the chest harder.

07-03-2008, 06:34 PM	#1 (permalink)
uknumbr14 Newbie Trainer Join Date: Sep 2007 Posts: 49	Dominant triceps Hey all,when doin flat bench it feels like my triceps are taking too much of the strain and not allowing my chest to work as hard,was wondering if there is anything i can do to work the chest harder.