Thread: A Basic Compound Routine For 'Beginners'
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Old 07-03-2008, 04:59 PM   #46 (permalink)
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Re: A Basic Compound Routine For 'Beginners'
Quote:
Originally Posted by ONE SMART COOKIE View Post
Hope you kept moving about to stop blood pooling?

OVERKILL, no need for secondry exercises
I totally agree.

Hey Ecksarmy11, are you sore today?
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