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nnaattn · 06-03-2008, 09:21 PM

are there any freeweight exercises i can do for the legs? how many workouts a week should i be doing/how long should they be?

06-03-2008, 09:21 PM	#4 (permalink)
nnaattn Newbie Trainer Join Date: Mar 2008 Posts: 6	Re: advice needed are there any freeweight exercises i can do for the legs? how many workouts a week should i be doing/how long should they be?