Quote:
Originally Posted by midgey2k7  couple more questions
are baked beans ok?
and what is the best way to prepare eggs...scrambled,boild...or what?? |
The Beans are OK but the Sauce will be LOADED with sugar, therefore not so good mate. Their OK for once every few weeks though.
I just blend my eggs and drink them raw.
Otherwise boiled or scrambled will be fine.
TBH, your diet should depend on your goals, your experience and your body type etc.