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squats, deadlifts & bench
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06-03-2008, 09:17 AM
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Robleerob
Newbie Trainer
Join Date: Dec 2006
Location: Londonderry
Posts: 22
squats, deadlifts & bench
just a quick one....
everyone says that the above 3 lifts are the most important in BB. why exactly are they? do they work the most muscles or what?
cheers
Robleerob
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