Thread: Back width
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Old 05-03-2008, 09:13 PM   #59 (permalink)
cellaratt
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Re: Back width
I also like seated wide grip rows..But heavy (strick form )one arm bent over DB rowsares also good, and Sh!t I also like T-Bar, maybe some stiff arm cable pull downs, of course you can't forget Chins, Duh.
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