Thread: Deadlifts
View Single Post
Old 05-03-2008, 06:35 PM   #12 (permalink)
Five-O
aka Jimmy
 
Five-O's Avatar
 
Join Date: May 2006
Location: Barnsley
Posts: 4,096
Five-O Has greatness beyond wordsFive-O Has greatness beyond words
Five-O Has greatness beyond wordsFive-O Has greatness beyond wordsFive-O Has greatness beyond wordsFive-O Has greatness beyond wordsFive-O Has greatness beyond wordsFive-O Has greatness beyond words
Send a message via MSN to Five-O
Re: Deadlifts
Quote:
Originally Posted by nathanlowe View Post
Now i have nothing at all in my workout on the biceps, pullups was the only bicep work i had.
Stick 3 sets in at the end then mate like MXD put down, your arms will grow with very heavy deading though
Five-O is offline   Reply With Quote