Thread: TERRIBLE DIET NEED HELP
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Old 05-03-2008, 03:07 PM   #5 (permalink)
gym rat
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Re: TERRIBLE DIET NEED HELP
mate microwave meals are ****, the nutritional value is only an estimate and the chicken used is not the best quality, you say 9g of fat... how many grams of that is saturated fat, you want to get your fats from fish oils, olive oil, nuts etc
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